Welcome to Juliana Matye Coaching

I'm here to support you in building the skills for emotional balance and resilience.

Through a blend of trauma informed coaching and somatic techniques, I help individuals and couples navigate stress, emotional overwhelm, and disconnection—so they can feel more grounded, connected, and empowered in their lives and relationships.

Take a look around, explore the resources, and when you feel ready, I’d love to connect.

Welcome to Juliana Matye Coaching

Your empowerment and growth begin here.

If you're expereincing any of the following SYmptoms, you're in the right place.

Emotional reactivity, irritability, or unpredictable mood swings

Chronic anxiety, depression, or emotional numbness

Anger, rage, or passive-aggressive behavior

Feeling disconnected from yourself and those around you

Avoiding conflict through people-pleasing or always putting others first

Struggling to trust, open up, or feel emotionally safe in relationships

Difficulty building or maintaining healthy romantic connections

Trouble with organization, decision-making, or follow-through

My Mission...

At the heart of my coaching is the belief that every individual has the ability to rise through challenges and create a life they love. My mission is to empower people with the tools to support their growth and resilience so they can navigate life with confidence.


"Julie is an excellent coach! She was very warm, compassionate, and had the perfect pace and tone of voice to truly create a safe experience to walk through some very heavy and challenging emotional experiences…Personally, I have deep trust issues and have always struggled to truly let my guard down with other people, but I felt entirely comfortable with Julie. It was simple yet powerful. I was able to face head-on one of the most highly charged issues I'd been dealing with and come out of it with a different insight and a little peace about the situation."

Crystal Gilbert

Join the Community

We’d love to have you join us! The Building Healthy Relationships: From Disconnection to Deep Connection support group is a free space for anyone looking to strengthen the connection with themselves and their relationships. Inside, you’ll find practical tips, supportive resources, and a safe space to explore your journey. Connect with others, gain valuable insights, and learn how to create deeper, more meaningful relationships. Join us today!

I'm here to support you in building emotional capacity and resilience.

Through a blend of trauma informed coaching and somatic techniques, I help individuals and couples navigate stress, emotional overwhelm, and disconnection—so they can feel more grounded, connected, and empowered in their lives and relationships.

Join the Community

We’d love to have you join us! The Building Healthy Relationships: From Disconnection to Deep Connection support group is a free space for anyone looking to strengthen the connection with themselves and their relationships. Inside, you’ll find practical tips, supportive resources, and a safe space to explore your journey. Connect with others, gain valuable insights, and learn how to create deeper, more meaningful relationships. Join us today!

© Juliana Matye Coaching 2025. All rights reserved.


Disclaimer:
Juliana Matye offers trauma-informed coaching, which is distinct from psychotherapy or clinical mental health treatment. While this work may support emotional awareness and nervous system regulation, it is not intended to diagnose, treat, or heal trauma in a clinical sense.
My approach incorporates somatic (body-based) tools and nervous system education to help individuals and couples build awareness, develop regulation skills, and foster healthier relationships.
If you are experiencing acute trauma symptoms or mental health challenges, I encourage you to seek support from a licensed mental health professional. Trauma-informed coaching can be a powerful complement to therapy and other modalities but is not a replacement for it.