Welcome to Juliana Matye Coaching
I'm here to support you in building the skills for emotional balance and resilience.
Through a blend of trauma informed coaching and somatic techniques, I help individuals and couples navigate stress, emotional overwhelm, and disconnection—so they can feel more grounded, connected, and empowered in their lives and relationships.
Take a look around, explore the resources, and when you feel ready, I’d love to connect.
Emotional Dysregulation – Mood swings, irritability, rage, or emotional numbness.
Hypervigilance or Anxiety – Always on edge, overthinking, bracing for the worst.
Relationship Struggles – Issues with trust, boundaries, emotional closeness, or communication.
Low Self-Esteem or Grandiosity – Feeling unworthy or compensating with inflated self-importance.
Critical Inner Voice – Harsh self-talk, shame, perfectionism, or self-sabotage.
Rage or Passive Aggression – Suppressed emotions showing up in explosive or indirect ways.
Dissociation or Detachment – Feeling disconnected from yourself or your body.
People-Pleasing & Fawning – Avoiding conflict by over-accommodating others.
Chronic Shame & Guilt – Internalized feelings of being a burden or “not enough.”
Unstable Sense of Self – Struggling to know who you are or what you need.
My Mission...
At the heart of my coaching is the belief that every individual has the ability to rise through challenges and create a life they love. My mission is to empower people with the tools to support their growth and resilience so they can navigate life with confidence.
Crystal Gilbert
We’d love to have you join us! The Building Healthy Relationships: From Disconnection to Deep Connection support group is a free space for anyone looking to strengthen the connection with themselves and their relationships. Inside, you’ll find practical tips, supportive resources, and a safe space to explore your journey. Connect with others, gain valuable insights, and learn how to create deeper, more meaningful relationships. Join us today!
I'm here to support you in building emotional capacity and resilience.
Through a blend of trauma informed coaching and somatic techniques, I help individuals and couples navigate stress, emotional overwhelm, and disconnection—so they can feel more grounded, connected, and empowered in their lives and relationships.
We’d love to have you join us! The Building Healthy Relationships: From Disconnection to Deep Connection support group is a free space for anyone looking to strengthen the connection with themselves and their relationships. Inside, you’ll find practical tips, supportive resources, and a safe space to explore your journey. Connect with others, gain valuable insights, and learn how to create deeper, more meaningful relationships. Join us today!
Juliana Matye is not a licensed doctor or therapist. She is a trauma-informed coach and certified as an Embodied Processing PRACTITIONER. She offers coaching for nervous system regulation and
skills for emotional processing, investigating beliefs and conditioning, cultivating self-awareness and emotional wellbeing.
She does not diagnose, treat or prescribe for any physical or mental health illnesses. If you have a health concern, please see your doctor or other qualified health care practitioner. Juliana Matye coaching
can be a wonderful addition to and enhance other modalities.