
Welcome to Juliana Matye Coaching

Learning the skills to manage your emotions and work with your nervous system is one of the most valuable gifts you can give yourself.
If you often feel reactive, emotionally drained, or disconnected in your relationships, this work can help you feel calmer, more present, and more in control of your emotional world again.
What We Focus On
Developing emotional regulation and co-regulation skills
Building the foundations for healthy, secure relationships
Creating sustainable tools and habits that support long-term growth
My Approach
Through Somatic Coaching, you’ll learn to manage stress and emotions with greater ease and awareness.
When your nervous system is regulated, everything changes — you show up calmer, clearer, and more connected to yourself and the people you love.

The Building Healthy Relationships group is a free space for anyone looking to deepen the emotional connection in their relationships.

I'm here to support you in building emotional capacity and resilience.
Through a blend of trauma informed coaching and somatic techniques, I help individuals and couples navigate stress, emotional overwhelm, and disconnection—so they can feel more grounded, connected, and empowered in their lives and relationships.

We’d love to have you join us! The Building Healthy Relationships: From Disconnection to Deep Connection support group is a free space for anyone looking to strengthen the connection with themselves and their relationships. Inside, you’ll find practical tips, supportive resources, and a safe space to explore your journey. Connect with others, gain valuable insights, and learn how to create deeper, more meaningful relationships. Join us today!