Welcome to Juliana Matye Coaching
I understand how challenging it can be to navigate the symptoms of complex trauma, whether from childhood experiences or from unhealthy or abusive relationships as an adult. These symptoms often surface at work, affect your ability to manage stress, strain the connection in your relationships, and impact your overall health and well-being. As a trauma-informed coach and somatic practitioner, I help you get to the root of these challenges and move beyond the barriers that keep you feeling stuck.
With a compassionate, holistic approach, I support you in identifying and processing triggers, strengthening your ability to self-regulate, and developing the skills, habits, and lifestyle that foster true healing and growth. Together, we’ll rebuild your sense of safety and self-trust, so you can create a life that feels grounded, resilient, and fulfilling.
Welcome to Juliana Matye Coaching
Your empowerment and growth begin here.
If you’re struggling with trauma-related symptoms, you've come to the right place.
Do any of these sound familiar?
Struggling to regulate your emotions
Feeling overwhelmed by anxiety, worry, or frequent mood swings
Difficulty trusting, being vulnerable, or connecting with others
Ongoing conflict, miscommunication, or disconnection in relationships
Carrying constant tension, fatigue, or experiencing sleepless nights
Flashbacks or nightmares
Feeling stuck in unhealthy cycles, habits, or coping mechanisms
Trouble focusing, making decisions, or thinking clearly
Intense anger or rage
Symptoms of depression
Withdrawing or isolating from the people and activities you once loved
If you recognize yourself in even a few of these, you’re not alone, and you don’t have to keep carrying it all by yourself. Support is available, and healing is possible.
How I Can Help
Together, we’ll focus on:
Managing stress and trauma-related symptoms with practical, effective tools
Healing relationship patterns and building healthy boundaries
Expanding your capacity, resilience, and sense of peace in daily life
My Mission...
My mission is to equip you with the insight and tools to support your growth and confidently create a life you love.
"Julie is an excellent coach! She was very warm, compassionate, and had the perfect pace and tone of voice to truly create a safe experience to walk through some very heavy and challenging emotional experiences…Personally, I have deep trust issues and have always struggled to truly let my guard down with other people, but I felt entirely comfortable with Julie. It was simple yet powerful. I was able to face head-on one of the most highly charged issues I'd been dealing with and come out of it with a different insight and a little peace about the situation."
Crystal Gilbert
Join the Community
We’d love to have you join us! The Building Healthy Relationships: From Disconnection to Deep Connection support group is a free space for anyone looking to strengthen the connection with themselves and their relationships. Inside, you’ll find practical tips, supportive resources, and a safe space to explore your journey. Connect with others, gain valuable insights, and learn how to create deeper, more meaningful relationships. Join us today!
I'm here to support you in building emotional capacity and resilience.
Through a blend of trauma informed coaching and somatic techniques, I help individuals and couples navigate stress, emotional overwhelm, and disconnection—so they can feel more grounded, connected, and empowered in their lives and relationships.
Join the Community
We’d love to have you join us! The Building Healthy Relationships: From Disconnection to Deep Connection support group is a free space for anyone looking to strengthen the connection with themselves and their relationships. Inside, you’ll find practical tips, supportive resources, and a safe space to explore your journey. Connect with others, gain valuable insights, and learn how to create deeper, more meaningful relationships. Join us today!