Comprehensive Trauma-Informed Support
After over a decade of providing trauma-informed care, I understand how our systems create barriers to comprehensive support. My passion is to ensure that as professionals we can continue our mission of helping survivors in a way that truly honors their experiences. Trauma affects our entire person, shaping the nervous system, emotional responses, thinking patterns and daily behaviors. A comprehensive approach to trauma-informed care recognizes that growth requires incorporating nervous system regulation to support emotional well-being so individuals can experience lasting change. Unraveling conditioned responses, reshaping narratives, and building healthier behaviors and coping skills is an ongoing process that requires a structured and compassionate approach. When individuals learn to regulate their nervous system, attune to their emotions, and adopt supportive daily practices, they cultivate resilience, emotional stability, and a renewed sense of self. Comprehensive trauma-informed care is about empowering individuals to take control over their emotions and circumstances and step into a life of greater connection and self-trust. By expanding services to include the whole person, we create a more effective, compassionate, and sustainable path forward.
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resource #1
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resource #2
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resource #3
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Professional Support
Working in a profession that manages the everyday impacts of another person’s trauma can be deeply distressing. The constant state of
fight-or-flight keeps the nervous system in a state of dysregulation, often leading to burnout, heightened stress, and compassion fatigue. Together we can build the skills and resilience needed for professionals to continue their vital work without sacrificing their own well-being.
Substance use recovery
When past pain remains unprocessed, it can lead to stress, emotional overwhelm, and heightened triggers, increasing the urge to use substances as a means of coping. Integrating nervous system regulation and healthy coping strategies is essential for long-term recovery. By learning to recognize triggers and develop resilience, individuals can regain a sense of control and stability.
Empowering Youth
Youth who have experienced chronic stress and trauma often struggle with emotional regulation, trust, and connection. Traditional support systems that focus on behavior management, can enhance their effectiveness by teaching young people how to work with their emotions, rather than against them, and build the foundation to build resilience, confidence, and deeper connections.
Domestic Violence Survivors
Breaking through the emotional patterns that keep survivors in states of fear and survival is essential to their growth and well-being. By working with their nervous system, survivors can begin to better understand their triggers, manage overwhelming emotions, and create a sense of internal safety.
Over time, this process helps build confidence, resilience, and self-trust, empowering them to reclaim their autonomy and well-being.
Together we can create a comprehensive approach to trauma informed care that integrates nervous system support, helping address the root causes of symptoms to foster lasting change.
Workshops
Trauma-informed workshops empower individuals on all levels. By combining education with embodiment practices and nervous system support, participants can learn how to manage their emotions when triggered, reduce reactivity and make thoughtful decisions that will support their growth. These workshops create a safe, supportive environment where individuals can: increase self-awareness, develop healthy coping skills, build self-trust and learn to restore balance. This comprehensive approach fosters long-term growth and recovery, enabling individuals to heal and thrive by addressing trauma at its root.
Group Coaching
Group coaching combines the power of community with comprehensive trauma-informed practices. In a supportive, collaborative environment, participants not only share experiences but also engage in practices that address the whole person body, mind, and emotions. Key benefits include:
-Reduced isolation and building a sense of belonging.
-Diverse perspectives and coping strategies that enhance personal growth.
-Shared goals, helping participants stay motivated on their journey.
-Participants feel seen, heard, and supported.
By integrating somatic principles with the strength of the group, this coaching model offers a well-rounded, empowering path to personal growth.
Resources
Healing and recovery can be an overwhelming journey. It requires more than just emotional processing. It involves integrating habits, practices, and lifestyle choices that help you build lasting resilience, inner strength, self-trust, and joy. By offering
custom tools that fit into someone's lifestyle, we empower them to continue their journey. These tools are designed to support clients in their daily lives, enabling them to:
-Develop the ability to navigate stress and adversity with greater ease.
-Incorporate practices that promote self-trust and emotional regulation.
-Develop Habits that support overall well-being.
These practical tools not only guide clients through their healing journey but also enable them to continue building on their skills, creating lasting transformation in their lives.
If you are interested in learning more on how we can collaborate to better support those we serve I'd Love to hear from you.
For My Best Clients
on-demand training
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on-demand training
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on-demand training
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© Juliana Matye Coaching 2023. All rights reserved.
Juliana Matye is not a licensed doctor or therapist. She is a trauma-informed coach and certified as an Embodied Processing PRACTITIONER. She offers coaching for nervous system regulation and
skills for emotional processing, investigating beliefs and conditioning, cultivating self-awareness and emotional wellbeing.
She does not diagnose, treat or prescribe for any physical or mental health illnesses. If you have a health concern, please see your doctor or other qualified health care practitioner. Juliana Matye coaching
can be a wonderful addition to and enhance other modalities.