Hi there, I'm Julie...
Mom, wife, trauma-informed coach, and somatic practitioner.
For the past 15 years, I’ve provided trauma informed care to children and adults, who have survived abuse, neglect, and the lasting effects of complex trauma.
Through this work, I’ve learned that healing and growth unfold in safety, presence, and connection. Real transformation comes from the small, intentional choices you make each day—the relationships you nurture, the habits you build, and the ways you choose to show up for yourself and engage with the world.
Growth is about cultivating self-awareness, reconnecting with yourself and others in new ways, and creating a lifestyle that supports your whole self—mentally, emotionally, physically, and spiritually.
I bring over 12 years of professional experience, along with personal lived experience, to my work with clients. This combination allows me to guide you with empathy and compassion as you reclaim your sense of self and build a life of resilience, presence, and connection.
Hi there, I'm Julie...
Mom, wife, trauma-informed coach, and somatic practitioner.
For the past 15 years, I’ve provided trauma informed care to children and adults, who have survived abuse, neglect, and the lasting effects of complex trauma.
Through this work, I’ve learned that healing and growth unfold in safety, presence, and connection. Real transformation comes from the small, intentional choices you make each day—the relationships you nurture, the habits you build, and the ways you choose to show up for yourself and engage with the world.
Growth is about cultivating self-awareness, reconnecting with yourself and others in new ways, and creating a lifestyle that supports your whole self—mentally, emotionally, physically, and spiritually.
Not only do I bring 15 years of professional experience holding space for and coaching others, but I also have personal experience healing from the symptoms of complex trauma from my own childhood and the PTSD, developed through over a decade of work in crisis intervention. This combination allows me to guide you with empathy and compassion as you reclaim your sense of self and build a life of resilience, presence, and connection.
Reflections From Past Clients
Julie was a delight to work with...over several sessions she provided me with a safe sanctuary to explore my fears and insecurities, and I felt completely supported by her kind yet strong presence. She is highly professional and also sensed (and felt comforted by) her years of experience with working with many different people in a non-judgmental way. I can highly recommend working with her.
-Louisa D. Pearce
Julie allowed herself to follow her intuition as we progressed through each session, and this made me feel supported and safe in her presence. I would also like to add, during the time I have worked with Julie I have experienced a range of her abilities with the coming together of techniques she developed through her Social Work experience and the understanding of the somatic work that underpins our behaviors.
-Alison Richardson
Julie naturally instills an immediate sense of safety. With her thoughtful guidance and the right questions, she encourages conscious decisions that support true forward movement.
I am eternally grateful for Julie’s skillful navigation in helping me.
-Maria Heretaki
We are all on a journey...
Growth isn’t a linear process.
There will be moments of progress and moments that feel like steps backward—and both are part of the healing journey. Each setback offers a chance to build resilience, deepen self-awareness, and learn more about what your mind and body need to feel safe and supported.
True transformation begins when you start embodying the life and relationships you desire—one intentional, compassionate step at a time.
We are all on a journey...
Growth isn’t a linear process.
There will be moments of progress and moments that feel like steps backward—and both are part of the healing journey. Each setback offers a chance to build resilience, deepen self-awareness, and learn more about what your mind and body need to feel safe and supported.
True transformation begins when you start embodying the life and relationships you desire—one intentional, compassionate step at a time.